Stress can be very debilitating. Lack of rest and sleep can make you vulnerable to sickness. A line can be caused when you don’t get enough rest that will lessen your ability to think clearly, to make good rationale decisions, and can make you very irritable. The impacts of lack of sleep and rest are compounded when you are involved in a stressful survival situation that pushes you out of your normal way of coping with stress. PRINCIPLES OF REST…..
It goes without saying that food will be critical in any survival scenario. Again, referring to the “Rule of Three”, a human can function reasonably well on little food for a period of time. But, as soon as you approach 3 weeks without sufficient food you physical, mental and emotional viability decreases rapidly. Even after a week without food you will notice a significant decrease in your strength, ability to fight off disease, judgment, decision making, and overall attitude toward…..
Many of you are familiar with the “Rule of Three.” That rule states that a normal human can only reasonably survive for 3 days without water. As a person closes in on that 3rd day without water their physical, mental and emotional capabilities quickly go into the tank. The human body uses water to function every day. All of our internal organs need water to support life, to take care of the specific purpose for each organ. Our blood is…..
When society does collapse, and you are plunged into a life survival situation, many of you, my wife and I included, will face the prospect of not having any maintenance medications, let alone medications to treat simple issues such as Montezuma’s revenge, fever, sniffles, aches and pains. What options will we have when the medical establishment, and its failure, make it impossible to secure what we need to treat or maintain our health? PRINCIPLES OF SURVIVAL: First, if at all…..